What you should know about Cholesterol check

[Ginana]

High cholesterol levels Leading to many serious diseases And may not show any symptoms, so the cholesterol test Regularly It is therefore something that you should pay more attention to. If you want to be healthy Reduce the risk of developing various diseases Choose a healthy diet, exercise, and enough rest. And annual health check To protect and take care of yourself from the disease that comes with. Cholesterol that can occur

What is a cholesterol test?
Cholesterol testing was used. To measure overall cholesterol High-density lipoprotein (HDL), which is a good protein. Low-density lipoprotein (LDL), which is a bad protein. And triglyceride levels in the blood

Your body needs cholesterol. To be active, however, if your body gets too much cholesterol. You may be faced with health problems such as

- cerebrovascular disease
- heart disease
- hardened arterial disease Which form of heart disease That causes blood vessels to be squeezed smaller and obstructed blood flow.
- heart attack

Generally, men aged 35 and over and women aged 45 and over should have regular cholesterol checks, but in some cases younger people may need cholesterol tests as well. Blood cholesterol tests can help reduce the risk of stroke. Peripheral artery disease, heart attack, etc.

One more reason you should get your cholesterol checked. Because high cholesterol levels do not show any symptoms, most people with high blood cholesterol levels are less aware. Until causing high cholesterol for a long time or chronic This can lead to other serious medical conditions, regular visits to cholesterol levels. So it is something that you should pay attention to.

Preparing for a cholesterol test
In some cases, you may be asked to fast before having your cholesterol checked. You can eat before your HDL and overall cholesterol levels. But if it is a full cholesterol check You should drink only water and avoid eating or drinking other beverages. At least 12 hours before your visit and 48 hours before your visit. It is strictly forbidden to drink alcoholic beverages.

Before having a blood cholesterol test You should also let your doctor know. If you have health problems Someone in the family has heart problems. Or if you are taking any medications or supplements In addition, your doctor may ask you to stop taking birth control pills. Before having a blood cholesterol test Because it can increase the cholesterol in the blood

The meaning of the numbers obtained from the cholesterol test
After having a full cholesterol test Will get a numerical check result This number is not just a total cholesterol number. It is also a measure of the difference between LDL and HDL levels, which are two main indicators of underlying heart problems. The following topics are numerical values:

Total blood cholesterol levels

240 milligrams per deciliter And more: high risk
200-239 milligrams per deciliter: eligible for high risk
Below 200 milligrams per deciliter: satisfactory level.
LDL cholesterol levels

190 milligrams per deciliter And more: the risk is very high for heart disease. (Should be treated seriously, such as dietary lifestyle changes)
160 - 189 mg / dL: high risk
130 - 159 mg / dL: High risk.
100 - 129 mg / dL: near optimal / above optimal
Below 100 mg / dL: optimal level.
HDL cholesterol levels

Below 40 milligrams per deciliter: high risk.
Triglyceride levels

500 milligrams per deciliter And more: the risk is very high.
200 - 499 mg / dL: high risk
150 - 199 mg / dL: High risk.
Below 150 milligrams per deciliter: normal levels.

Recommended Blog :: สล็อต โจ๊กเกอร์

[EdwardBlanca]

Co za naprawdę doskonałe rzeczy tutaj dajecie. One są naprawdę świetne w mojej opinii.
___________________________________________
http://pisaniepracmagisterskichgdansk.p ... edagogiki/